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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. virgin olive oil (extra-)
- 2 cups yellow onion
- 1 cup cauliflower florets
- 5 cups vegetable broth
- 2 cups iceberg lettuce (firmly packed chopped)
- 6 cups frozen green peas (thawed)
- 1 tsp. sea salt (Celtic, plus more to taste)
- 3/4 cup fresh mint leaves (firmly packed)
- freshly ground black pepper
- 2 tsp. fresh lemon juice (plus more to taste)
- vegan sour cream (to serve, optional)
- flat leaf parsley (Finely choped, to serve, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1140mg48% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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