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Jamie Brown: "I thought the soup was great, but my husband didn…" Read More
17Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1/2 cup chopped onion (chopped)
- 4 cloves garlic (chopped)
- 1/2 cup chopped celery
- 3/4 cup chopped carrots
- 28 oz. diced tomato
- 15 oz. cannellini beans (or other white beans or a combinationof white and kidney beans)
- 1 cup zucchini (chopped)
- 3 cups water
- 1/2 tsp. salt
- 1/2 tsp. oregano
- 1/4 tsp. thyme
- 1/4 tsp. black pepper
- 1/2 cup elbows (or other pasta use gluten-free if needed)
- 1 cup baby spinach
- 3 Tbsp. basil (chopped)
- vegan Parmesan (for garnish - optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium1120mg32% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jamie Brown 5 years ago
I thought the soup was great, but my husband didn’t love it. It’s possible he just doesn’t love minestrone soup in general though.