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Ingredients
US|METRIC
7 SERVINGS
- 8 oz. extra firm tofu
- 1 cup walnuts
- 5 cups cremini mushrooms
- 2 Tbsp. olive oil
- 1 medium onion (White, Yellow or Brown, Finely Chopped)
- 2 stalks celery (Finely Chopped)
- 1 medium red bell pepper (Finely Chopped)
- 4 cloves garlic (Crushed)
- 1 tsp. dried basil
- 1 tsp. oregano
- 1/2 tsp. cayenne pepper
- 1 tsp. smoked paprika
- 1 tsp. cumin
- 1 Tbsp. light soy sauce
- 1 Tbsp. dark soy sauce
- 1/2 tsp. liquid smoke
- 1/2 cup tomato paste
- 1 cup marinara sauce
- 2 Tbsp. coconut sugar
- 1 tsp. sea salt
- 1 tsp. ground black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium910mg38% |
| Potassium1160mg33% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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