Vegan Milk Shake

EATING WORKS
2Ingredients
15Minutes
700Calories

Ingredients

US|METRIC
  • 2 coconuts (Thai, opened with water and meat separated)
  • 1 pinch sea salt
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    NutritionView More

    700Calories
    Sodium5% DV115mg
    Fat102% DV66g
    Protein12% DV6g
    Carbs10% DV30g
    Fiber72% DV18g
    Calories700Calories from Fat590
    % DAILY VALUE
    Total Fat66g102%
    Saturated Fat60g300%
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium710mg20%
    Protein6g12%
    Calories from Fat590
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber18g72%
    Sugars12g24%
    Vitamin A
    Vitamin C10%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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