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Ingredients
US|METRIC
6 SERVINGS
- 1 can black beans (no salt added, drained and rinsed)
- 1/2 chipotle in adobo (chopped)
- 1 Tbsp. maple syrup
- 1/2 tsp. cumin
- 1/2 cup chili powder
- 1/4 cup vegetable stock
- salt
- pepper
- 680 mL tomato sauce (eacPassata)
- 1 chipotle in adobo (with sauce minced)
- 3 Tbsp. maple syrup
- 1/2 tsp. chili pepper (or more to taste)
- 1/2 tsp. cumin (or more to taste)
- salt
- pepper
- 1 lb. rigatoni pasta (whole wheat)
- 1 can black beans (no salt added, drained and rinsed)
- 2 cups baby spinach (chopped)
- 2 corn kernels (cobs, removed)
- 1/2 cup sour cream (regular, or vegan)
- 1 1/2 cups cheddar cheese (vegan or regular, grated)
- jalapenos (for serving)
- avocado (for serving)
- green onions (for serving)
- diced tomatoes (for serving)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium2200mg92% |
| Potassium1360mg39% |
| Protein35g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber18g72% |
| Sugars25g |
| Vitamin A100% |
| Vitamin C40% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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