Vegan Mediterranean Three Bean Soup Recipe | Yummly

Vegan Mediterranean Three Bean Soup

TAYLOR LIFE(2)
Doris Auyeung: "Very good! I used one fresh diced tomato. You can…" Read More
15Ingredients
35Minutes
350Calories
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Ingredients

US|METRIC
  • 1 onion (medium, chopped)
  • 4 cloves garlic (crushed)
  • 2 medium carrots (sliced)
  • 2 bay leaves
  • 15 ounces red kidney beans (dark)
  • 15 ounces tomato sauce
  • 15 ounces cannellini beans
  • 15 ounces garbanzo beans
  • 6 cups vegetable broth
  • 3/4 cup red wine
  • 3 tablespoons dried parsley
  • 1 teaspoon dried oregano
  • 1 1/2 teaspoons dried thyme
  • salt
  • pepper
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    NutritionView More

    350Calories
    Sodium44% DV1060mg
    Fat9% DV6g
    Protein35% DV18g
    Carbs19% DV58g
    Fiber48% DV12g
    Calories350Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium1060mg44%
    Potassium1040mg30%
    Protein18g35%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber12g48%
    Sugars14g28%
    Vitamin A70%
    Vitamin C60%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Doris Auyeung 2 years ago
    Very good! I used one fresh diced tomato. You can use tomato paste instead of tomato sauce.
    Dana 2 years ago
    turned out great! I served it over rice.

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