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Vegan Meatball and Rice Noodle Salad
FULL OF PLANTS31Ingredients
65Minutes
470Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup brown rice (55g ,uncooked)
- 1 Tbsp. oil (15ml)
- 2 shallots (minced)
- 1 small carrot (finely diced)
- 2 cloves garlic (minced)
- 1/2 cup red kidney beans (around 40g cooked)
- 1 Tbsp. soy sauce (15ml)
- 1 tsp. maple syrup (5ml)
- 1 tsp. nutritional yeast (2g)
- 1/2 tsp. cumin
- 1/2 tsp. oregano
- 1/2 tsp. smoked paprika
- 1/2 tsp. onion powder
- 1/4 tsp. chili powder
- 1/2 cup quick oats (45g)
- 1 Tbsp. maple syrup (15ml)
- 1 Tbsp. soy sauce (15ml)
- 1 tsp. sesame oil (5ml)
- 1 tsp. lime juice (5ml)
- 1/4 tsp. ground ginger
- 2 medium tomatoes (sliced or diced)
- 1/4 cucumber (medium, thinly sliced)
- 5 oz. rice noodles (150g ,cooked white)
- 1 1/2 cups lettuce (or spinach, kale, chopped)
- 1 small carrot (cut into thin ribbons, or matchsticks)
- 1/4 cup roasted cashews
- 1/4 cup lime juice (60ml)
- 2 Tbsp. maple syrup (30m)
- 1 Tbsp. soy sauce (15ml)
- 1 clove garlic (minced)
- 1/4 tsp. Sriracha
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1040mg43% |
| Potassium1050mg30% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A200% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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