Vegan Meatball Pesto Pizza

THE CURIOUS CHICKPEA
34Ingredients
2Hours
630Calories

Ingredients

US|METRIC
  • 1/2 cup bulgur
  • 1 cup boiling water
  • 1/2 cup walnuts
  • 15 ounces chickpeas (rinsed, 1/2 cup reserved)
  • 2 tablespoons sun-dried tomatoes (roughly chopped)
  • 1 tablespoon tomato paste
  • 1 tablespoon miso
  • 1 tablespoon olive oil
  • 1 teaspoon oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon granulated garlic
  • 1 teaspoon onion powder
  • 3/4 teaspoon salt
  • freshly ground black pepper
  • 1/4 cup mozzarella (shredded vegan, or parmesan, or nutritional yeast)
  • 1/4 cup breadcrumbs (gluten free if desired)
  • 1/4 cup pepitas
  • 1/4 cup shelled pistachios
  • 2 cloves garlic
  • 4 cups baby arugula (~2.5 oz)
  • 1/2 cup fresh basil
  • 3/4 teaspoon salt
  • freshly ground black pepper
  • 1/4 cup water
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 28 ounces whole peeled tomatoes
  • 2 cloves garlic
  • 1/2 teaspoon crushed red pepper
  • 1/2 teaspoon salt
  • 1 teaspoon oregano
  • 1 tablespoon olive oil
  • pizza dough (~10oz per pizza)
  • mozzarella (vegan)
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    NutritionView More

    630Calories
    Sodium76% DV1830mg
    Fat63% DV41g
    Protein35% DV18g
    Carbs18% DV53g
    Fiber48% DV12g
    Calories630Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol5mg2%
    Sodium1830mg76%
    Potassium730mg21%
    Protein18g35%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber12g48%
    Sugars4g8%
    Vitamin A20%
    Vitamin C25%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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