Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Vegan Mashed Potatoes (plant-based, oil-free)
PASS THE PLANTS6Ingredients
35Minutes
360Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 lb. Yukon Gold potatoes (peeled and chopped into 2 inch pieces)
- 16 oz. cauliflower florets (frozen, or 1 head cauliflower, cored and chopped into large florets*)
- 1/4 cup raw cashews (optional, but recommended)
- 1 Tbsp. nutritional yeast
- 3 cloves garlic (peeled)
- 1 tsp. salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium2310mg66% |
| Protein19g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber17g68% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C180% |
| Calcium15% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes