Vegan Masala Sauce

SPARKRECIPES
12Ingredients
55Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup cream (Cashew, recipe below)
  • 1 tablespoon coconut oil (any oil may be substituted)
  • 1 onion (large, chopped)
  • 3 cloves garlic (minced)
  • 1 teaspoon ginger (minced or grated)
  • 28 ounces whole peeled tomatoes (chopped, including juice)
  • 1 1/2 tablespoons Garam Masala
  • 1 1/2 teaspoons chili powder (pure)
  • 1/2 teaspoon cayenne (optional)
  • 1/4 cup ground almonds
  • 1/2 cup unsalted cashews (preferably organic)
  • 1 tablespoon maple syrup
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    NutritionView More

    230Calories
    Sodium1% DV30mg
    Fat29% DV19g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories230Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol30mg10%
    Sodium30mg1%
    Potassium240mg7%
    Protein5g10%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A10%
    Vitamin C6%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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