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Vegan Mapo Tofu with Caramelized Mushrooms
ASIAN TEST KITCHEN12Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- fresh minced garlic
- black beans (and chopped Chinese salted)
- 2 Tbsp. oil
- 1 soft tofu (carton, 14 oz cut into 1" dice)
- 2 cups mixed mushrooms (quartered woodear, shitake, crimini)
- 1 Tbsp. fermented chili bean paste
- 1 Tbsp. minced ginger
- 1 Tbsp. soy sauce
- 3 green onion (white & green part separated)
- 1 1/2 cups vegetable stock (or water)
- 1 1/2 Tbsp. potato starch (mixed with 2 Tb water or cornstarch)
- 1/2 Tbsp. seasoning (mushroom)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium360mg10% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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