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Vegan Manipuri Sana Thongba | Vegan Paneer Curry
CODE TO COOK12Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups tofu (cubed, 225 gram)
- 2 cups frozen vegetables (used carrot, beans, peas)
- 1/2 cup onion (chopped finely, optional)
- 1 tsp. ginger (grated, fresh is better for flavors)
- 1 tsp. garlic (grated, fresh is better for flavors)
- salt (as per taste)
- 1 tsp. cumin seeds
- 1/2 tsp. turmeric powder
- 1 green chili (chopped finely)
- 1 cup coconut milk
- 1 handful coriander leaves (finely chopped)
- 2 Tbsp. cooking oil
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium490mg14% |
Protein13g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A45% |
Vitamin C60% |
Calcium45% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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