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Vegan Mango Pineapple Mousse
HEALTHY NIBBLES AND BITS5Ingredients
10Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. soft tofu (or package of silken)
- 2 cups frozen mango (thawed)
- 1/2 cup frozen pineapple (thawed)
- 2 Tbsp. maple syrup
- 1 tsp. pure vanilla extract
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars22g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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