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Vegan Mango Pineapple Fool | Progressive Eats
PASTRY CHEF ONLINE9Ingredients
10Minutes
330Calories
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Ingredients
US|METRIC
7 SERVINGS
- 8 oz. fresh pineapple chunks
- 8 oz. sliced mango (fresh)
- 2 Tbsp. sugar (vegan)
- 1/2 lime
- 1 pinch salt
- 2 cans full fat coconut milk (about 1 cup total)
- 2 Tbsp. sugar (vegan)
- 1/2 lime
- 1 pinch salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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