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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups frozen mango (chunks)
- 1/2 cup full fat coconut milk (chilled)
- 1/2 cup milk (unsweetened plant)
- 1/2 cup ice
- 2 medjool dates (pitted, pitted, soaked if you don't have a high-powered blender)
- 1 tsp. pure vanilla extract
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium60mg3% |
| Potassium540mg15% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars29g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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