Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 cup almonds
- 1/4 cup shredded coconut
- 1 cup medjool dates (or regular dates soaked in warm water for 5 minutes then drained)
- 2 cups raw cashews (soaked overnight & drained)
- 1 cup coconut cream
- 6 Tbsp. coconut oil
- 1/3 cup brown rice syrup (or maple syrup)
- 1 lemon
- 1 Tbsp. lemon zest
- 2 mangos (large, peeled and cut into cubes)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium1200mg34% |
| Protein20g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber12g48% |
| Sugars49g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes