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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 2 bay leaves (large)
- 10 garlic cloves
- 1 inch ginger (piece of, chopped)
- 1/2 chilli (green cayenne, chopped)
- 2 large red onions (chopped)
- 1/4 cup coriander root (and leaves)
- 8 peppercorns
- 4 cloves
- 1/4 tsp. ground turmeric
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 1 tsp. Garam Masala
- 1 tsp. chilli powder (or paprika/smoked paprika)
- 1/4 tsp. ground cardamom
- 1/4 tsp. ground cinnamon
- 4 tomatoes (chopped)
- 2 tsp. sea salt flakes
- 1 tsp. sugar
- 270 mL coconut milk (full cream or light)
- 150 mL water
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium390mg11% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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