Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Vegan Low Country Boil With Handmade Sausages
HOLD THE PIGSKIN30Ingredients
┅Seconds
800Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups vital wheat gluten
- 2 Tbsp. nutritional yeast
- 1 Tbsp. smoked paprika
- 1 tsp. cayenne
- 1 tsp. thyme
- 1 tsp. oregano
- 4 garlic cloves (mined)
- 5 button mushrooms (minced)
- 1/4 red pepper (minced)
- 1/2 cup water
- 1 Tbsp. tamari (or bragg's)
- 1/4 cup ketchup
- 2 Tbsp. worcestershire (vegan)
- 1 tsp. liquid smoke
- prawns (Package of vegan, chopped into chunks, I used Sophie's Kitchen brand)
- 4 sausages (vegan, chopped into chunks, see recipe above or use Field Roast)
- 4 red potatoes (medium sized, chopped)
- 4 ears sweet corn (quartered)
- 1 red onion (chopped)
- 2 bay leaves
- 1 Tbsp. smoked paprika
- 1 Tbsp. thyme
- 1 Tbsp. sage
- 1 Tbsp. garlic powder
- 1 Tbsp. onion (powder)
- 1 Tbsp. red pepper
- 1 tsp. black pepper
- 1 tsp. salt
- lasagna (Foil, pan)
- water (to fill)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1860mg78% |
| Potassium1800mg51% |
| Protein62g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes