Vegan Low Carb Muffins, Lemon Poppyseed Flavor!

LOWCARB VEGAN
13Ingredients
40Minutes
120Calories

Ingredients

US|METRIC
  • 1/2 cup vital wheat gluten
  • 1/2 cup flaxseed (ground, yellow)
  • 1/2 cup soy flour
  • 1/2 cup wheat bran
  • 1/4 cup almond flour
  • 4 tablespoons seeds (poppy-)
  • 1 1/2 teaspoons baking powder
  • 1/4 cup oil (neutral tasting, like sunflower or canola)
  • 1 cup soy milk (unsweetened)
  • 1/4 cup lemon juice
  • 1 1/2 teaspoons liquid sweetener (concentrated, or to taste)
  • 1 tablespoon lemon zest
  • 1 1/2 teaspoons vanilla extract
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    NutritionView More

    120Calories
    Sodium3% DV70mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs2% DV7g
    Fiber16% DV4g
    Calories120Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium200mg6%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A2%
    Vitamin C8%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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