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Ingredients
US|METRIC
4 SERVINGS
- 1/8 cup dried lentils (I use a combination of green and black)
- 2 cups water
- 4 slices vegan cheese (I use Violife)
- 1 shallot
- 1 jalapeno
- 2 whole wheat tortillas
- 1 tsp. soy sauce
- 1/4 cup nutritional yeast
- 1 tsp. corn starch
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium420mg12% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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