Vegan Lentil Loaf Recipe | Yummly

Vegan Lentil Loaf

GET SET VEGAN
20Ingredients
70Minutes
270Calories

Ingredients

US|METRIC
  • green lentils
  • 1/2 cup oats
  • 1/3 cup walnuts
  • 1/4 cup raisins
  • 1/2 tablespoon olive oil
  • 3 tablespoons bread crumbs
  • 3 tablespoons flax seeds
  • 1 small onion
  • 1 bell pepper (medium)
  • 1 medium carrot
  • 3 cloves garlic
  • salt (To taste)
  • 1 teaspoon pepper
  • 1 teaspoon chili flakes
  • 1/2 teaspoon rosemary
  • 1/2 teaspoon oregano
  • 2 tablespoons ketchup
  • 1 tablespoon coconut sugar
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon soya sauce
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    NutritionView More

    270Calories
    Sodium23% DV550mg
    Fat20% DV13g
    Protein16% DV8g
    Carbs11% DV33g
    Fiber28% DV7g
    Calories270Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium550mg23%
    Potassium410mg12%
    Protein8g16%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A60%
    Vitamin C45%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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