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Vegan Lemon Banana Ricotta Pancakes With Dried Blueberry Compote [Gluten-Free]
ONE GREEN PLANET17Ingredients
45Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oats
- 2 bananas (ripe, mashed)
- 1 tsp. baking powder
- 1 lemon juice (and zest)
- 1/2 cup cheese (cashew)
- 4 almond milk (+ tbsp)
- 2 cups cashews (soaked in water for at least 2 hours & drained)
- 1/2 cup water
- 1/2 tsp. garlic powder
- 1 tsp. salt
- 1 lemon
- 1 tsp. nutritional yeast
- 1/4 cup dried blueberries (or frozen will do!)
- 2 Tbsp. maple syrup
- water (enough to cover blueberries)
- 1/8 tsp. cardamom
- 1 tsp. corn starch
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories940Calories from Fat510 |
% DAILY VALUE |
Total Fat57g88% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol15mg5% |
Sodium830mg35% |
Potassium1250mg36% |
Protein32g |
Calories from Fat510 |
% DAILY VALUE |
Total Carbohydrate88g29% |
Dietary Fiber11g44% |
Sugars20g |
Vitamin A6% |
Vitamin C60% |
Calcium25% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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