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Vegan Leek & Potato Soup / Vegan Vichyssoise
NO SWEET VEGAN20Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
11 SERVINGS
- 2 lb. Yukon Gold potatoes
- 1 leek (large, or 2 small leeks)
- 1 yellow onion
- 6 cups vegetable broth
- 6 cloves garlic
- 2 Tbsp. Herbs de Provence
- 1 Tbsp. dried thyme (or fresh)
- fresh cracked pepper
- sea salt
- 2 lb. Yukon Gold potatoes
- 1 leek (large, or 2 small leeks)
- 1 yellow onion
- 6 cups vegetable broth
- 6 cloves garlic
- 2 Tbsp. Herbs de Provence
- 1 Tbsp. dried thyme (or fresh, Or add a few sprigs of fresh thyme to the soup and remove before blending.)
- fresh cracked pepper (to taste)
- sea salt (to taste)
- 1 Tbsp. lemon juice
- vegan yogurt (unsweetened, or cream, added as garnish, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1270mg53% |
| Potassium760mg22% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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