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Vegan Leek & Onion Frittata (gluten-free)
VANCOUVER WITH LOVE14Ingredients
65Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil
- 1 onion (large)
- 1 leek (medium)
- 2 cloves garlic (crushed)
- 2 cups chickpea flour
- 2 tsp. dried thyme
- 1 tsp. smoked paprika
- 1/2 tsp. turmeric
- 2 tsp. onion powder
- 2 tsp. garlic powder
- 1/2 tsp. black pepper
- 1/2 tsp. salt (to taste)
- 2 cups water
- 1 cup vegan cheese (your favourite, grated)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium660mg19% |
| Protein15g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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