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Ingredients
US|METRIC
7 SERVINGS
- 1 box gluten (Free or Whole Wheat Lasagna Noodles)
- 2 cups fresh spinach leaves
- 1 jar marinara sauce (I used Roa's Spicy Arrabiata flavor)
- 2 italian sausages (Vegan ", cut into cubes, read labels to make sure it fits with allergy requirements)
- 1 lb. extra firm tofu
- 1 lemon
- 1 garlic clove (minced)
- 2 Tbsp. nutritional yeast
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 4 Tbsp. sun dried tomatoes (soaked in warm water, drained & chopped, optional)
- 1 Tbsp. dried basil
- 1 tsp. dried oregano
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium890mg37% |
| Potassium740mg21% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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