Vegan Key Lime Mousse

IFIT
10Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup coconut (unsweetened)
  • 1/2 cup walnuts
  • 1/2 cup pitted dates
  • 3 avocados (peeled and pitted)
  • 3 bananas (ripe)
  • 1/4 cup lemon juice
  • 1/2 cup lime juice
  • 3 tablespoons lime zest
  • 1/4 cup pure maple syrup
  • 1 teaspoon vanilla extract
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    NutritionView More

    310Calories
    Sodium0% DV10mg
    Fat31% DV20g
    Protein8% DV4g
    Carbs12% DV36g
    Fiber36% DV9g
    Calories310Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium710mg20%
    Protein4g8%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber9g36%
    Sugars20g40%
    Vitamin A4%
    Vitamin C35%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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