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Ingredients
US|METRIC
6 SERVINGS
- 1 rutabaga (large, or 2 small rutabagas, peeled)
- 3 1/2 cups tomato basil sauce
- 1/2 Tbsp. extra-virgin olive oil
- 8 cups kale (chopped)
- 3 cloves garlic (minced)
- 1/4 tsp. red pepper flakes
- 1 shallot (large, minced)
- salt
- pepper
- 1 1/2 cups cashews (soaked in water for at least 2 hours, preferably overnight and drained)
- 2 Tbsp. nutritional yeast
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/2 tsp. dried parsley
- 1/2 tsp. garlic powder
- 3 Tbsp. lemon juice (freshly squeezed)
- salt
- pepper
- 1/2 cup vegetable broth
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1000mg42% |
| Potassium1450mg41% |
| Protein18g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber11g44% |
| Sugars21g |
| Vitamin A180% |
| Vitamin C140% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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