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Linda Pierre: "Love this pesto! I was worried that Kale wouldn't…" Read More
8Ingredients
15Minutes
300Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 oz. kale (115 g, washed and stems removed)
- 1/4 cup walnuts (30 g)
- 1/4 cup nutritional yeast (4 tbsp)
- 1/4 cup extra virgin olive oil (4 tbsp, see notes for an oil-free alternative)
- 2 Tbsp. water
- 1/4 tsp. salt
- 1/8 tsp. ground black pepper
- 2 cloves garlic
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium380mg11% |
Protein9g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber6g24% |
Sugars0g |
Vitamin A120% |
Vitamin C80% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Linda Pierre 6 years ago
Love this pesto! I was worried that Kale wouldn't be a good sub for basil but it added it's own flavor. I used less oil, added lemon and some dried basil and had it with gnocchi. Next time I will add some peas to get a creamier, brighter pesto without all the fat.