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Ingredients
US|METRIC
5 SERVINGS
- 2 cups soy milk
- 1 cup vegetable stock
- 1/2 onion (peeled and halved)
- 3 garlic cloves (1 smashed, 2 crushed)
- 1 pinch fennel seeds
- 2 fresh bay leaves
- 1 pinch whole black peppercorns
- flat leaf parsley (Handful chopped, reserving the stalks for the stock)
- 4 leeks
- 1/2 piece stock
- 5 1/2 Tbsp. vegan butter (plus extra for greasing)
- olive oil (for frying)
- 1 bunch kale leaves (stripped and toughly torn)
- 1 tsp. thyme (finely chopped)
- 2 1/2 Tbsp. all purpose flour
- 1/2 cup vegan cheese (shredded)
- 1 Tbsp. Dijon mustard
- bread (stale)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium390mg11% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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