Vegan Japchae

HOLISTIC KENKO
14Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 4 shiitake mushrooms (large, thinly sliced)
  • 5 cloves garlic (mined)
  • 3 teaspoons coconut sugar (add more to taste if you so desire)
  • 2 tablespoons tamari (+1 ts)
  • 2 tablespoons toasted sesame oil
  • 1 bunch spinach (washed)
  • 10 ounces noodles (sweet potato, or acorn I used roughly half a package of noodles)
  • 5 green onions (cut into 1 1/2 inch pieces)
  • 1 white onion (medium, halved and thinly sliced)
  • 2 medium carrots (cut into matchsticks)
  • 1 red bell pepper (thinly sliced)
  • salt (to taste)
  • 3 teaspoons coconut oil (+ extra if needed)
  • sesame seeds (to top)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    310Calories
    Sodium23% DV540mg
    Fat15% DV10g
    Protein22% DV11g
    Carbs15% DV45g
    Fiber20% DV5g
    Calories310Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol40mg13%
    Sodium540mg23%
    Potassium670mg19%
    Protein11g22%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A190%
    Vitamin C80%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop