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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. olive oil
- 1 cinnamon stick
- 1 tsp. garlic paste
- 1 tsp. ginger paste
- 1 pinch fennel seeds
- 1/2 cup red onions (chopped)
- 1/2 cup chopped tomatoes
- 20 oz. jackfruit (young green, in brine, drained, rinsed and dried)
- 1 tsp. turmeric powder
- 1 tsp. chili powder
- 1 tsp. coriander powder
- 1 tsp. cumin powder
- 1/2 tsp. Garam Masala
- 1 cup water
- 1 1/2 cups unsweetened coconut milk
- 1/2 tsp. salt
- 1 pinch sugar
- 1 Tbsp. chopped cilantro (for garnishing, optional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium1480mg42% |
| Protein8g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber12g48% |
| Sugars26g |
| Vitamin A80% |
| Vitamin C320% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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