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Olivia-Kristen Haddad: "Sooo good! Adding the crushed chickpeas really gi…" Read More
12Ingredients
10Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 20 oz. jackfruit (1 can, green, in water or brine)
- 1 cup chickpeas (cooked)
- 1/2 cup diced celery (about 1 large stalk)
- 1/4 cup diced onion
- 1/4 cup vegan mayonnaise
- 4 Tbsp. nutritional yeast
- 2 tsp. prepared mustard
- 1/2 tsp. garlic powder
- 1/2 tsp. poultry seasoning (herb blend)
- 1/2 tsp. celery salt (to taste)
- 1/4 tsp. black pepper (to taste)
- 1 pinch paprika
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium410mg12% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Olivia-Kristen Haddad 7 years ago
Sooo good! Adding the crushed chickpeas really gives a convincing texture! This is going to be a staple in my kitchen. However, next time I'll put only 3 tablespoons of nut. yeast instead of 4 and 1/3-1/4 of poultry seasoning instead of 1/2 teaspoon. Just a personal preference!