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19Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 14 oz. cannellini beans (drained and rinsed)
- 1 small onion (chopped)
- 3 garlic cloves (minced)
- 1/2 cup fresh basil leaves (chopped)
- 1 cup panko breadcrumbs
- 2 Tbsp. low sodium soy sauce
- 1/2 tsp. smoked paprika
- 1/2 tsp. red pepper flakes
- 1 Tbsp. olive oil
- 2 Tbsp. olive oil
- 1 onion (medium, diced)
- 2 medium carrots (diced)
- 1 fennel bulb (medium, diced)
- 3 garlic cloves (minced)
- 1 cup dry white wine
- 8 cups vegetable broth
- 1 tsp. dried thyme
- 3/4 cup orzo pasta (dried)
- 6 cups fresh spinach (chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1510mg63% |
Potassium740mg21% |
Protein10g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A150% |
Vitamin C50% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sherri 6 years ago
The flavor was right on!! This will be a go to dish for sure. I may try to add mushrooms to the meatballs next time.