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Ingredients
US|METRIC
15 SERVINGS
- 2 cups riced cauliflower
- 2 cups mushrooms (diced fine)
- 2 cups bulgur (cooked)
- 1/3 cup vegan Parmesan (see recipe below)
- 2 cloves garlic (minced)
- 1 Tbsp. tomato paste
- 1 Flax egg
- 3/4 tsp. italian seasoning
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium80mg3% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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