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Vegan Irish Leek and Potato Soup
HOLY COW! VEGAN RECIPES8Ingredients
60Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. vegetable oil
- 1 white onion (or small yellow, minced)
- 3 leeks (cleaned thoroughly of all grit, trimmed, and white and green parts chopped)
- 3 russet potatoes (medium, cut in a medium dice)
- 4 cups vegetable stock (more if needed)
- 1/4 cup cashews
- salt
- ground black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium770mg32% |
| Potassium610mg17% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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