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Vegan Instant Pot Vegetable Bolognese
PLANT BASED INSTANT POT16Ingredients
27Minutes
120Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 head cauliflower (cut into rough florets)
- 10 oz. mushrooms (] container)
- 2 cups shredded carrot
- 2 cups eggplant (chunks)
- 56 oz. crushed tomatoes (] cans)
- 1 cup water
- 6 cloves garlic (minced)
- 2 Tbsp. tomato paste
- 2 Tbsp. agave nectar
- sweetener (your choice)
- 2 Tbsp. balsamic vinegar
- 1 1/2 Tbsp. dried oregano
- 1 Tbsp. dried basil
- 1 1/2 tsp. dried rosemary
- salt
- pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium1030mg29% |
| Protein7g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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