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Vegan Instant Pot Black-Eyed Pea Curry with Spinach
HEALTHY SLOW COOKING14Ingredients
20Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. peanut oil
- 1/8 tsp. cumin seeds
- 1/8 tsp. black mustard seeds (or omit and double up on the cumin seeds)
- 1 Tbsp. minced garlic
- 1 Tbsp. minced ginger
- 1 cup diced tomato
- 1/2 tsp. ground turmeric
- 1/4 tsp. ground cayenne pepper
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1 tsp. salt
- 1 cup dried black-eyed peas
- 2 cups water
- 4 cups spinach
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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