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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups luke warm water
- 2 Tbsp. extra virgin olive oil
- 3 cups strong white bread flour (or Bread Flour of your Choice)
- 7 grams active yeast (Dried Fast)
- 2 tsp. ground turmeric
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. fenugreek (Ground)
- 2 tsp. black onion seeds
- 1/2 tsp. chilli powder
- 2 tsp. sea salt
- 1 Tbsp. olive oil
- 2 cups tomato passata
- 1 clove garlic
- 1 Tbsp. onion granules
- 1 Tbsp. Garam Masala
- 1/2 tsp. chilli powder
- 1/2 tsp. ground coriander
- 2 cans jackfruit (water squeezed out, using a clean kitchen towel, video tutorial below)
- 1 cup yoghurt (Plant Based)
- 1 tsp. chilli powder
- 1 Tbsp. Garam Masala
- 2 tsp. ground turmeric
- 6 cloves garlic (Minced)
- 1 lemon
- 1/2 lemon
- chard (Fresh, or Spinach Leaves)
- cherry tomatoes
- fresh coriander
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1380mg57% |
| Potassium1040mg30% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber15g60% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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