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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. olive oil
- 1 red onion (chopped)
- 2 celery sticks (chopped)
- 1 1/2 cups chestnut mushrooms (Chopped)
- 1 pinch sea salt (& Pepper)
- 1 1/4 cups vegetable stock
- 1/2 cup black beans (cooked)
- 3 Tbsp. tomato (Pureé)
- 1 Tbsp. soy sauce
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. miso paste
- 1 Tbsp. marmite (optional, add additional Miso, if you don’t have marmite)
- 1 tsp. smoked paprika
- 1 Tbsp. dried mixed herbs
- 1 Tbsp. garlic (Granules)
- 1 Tbsp. chilli flakes (Dried)
- 1 Tbsp. cracked black pepper
- 1 Tbsp. liquid smoke (optional)
- 2 1/4 cups vital wheat gluten
- 1 cup vegan mayo
- 3 Tbsp. ketchup
- 1 Tbsp. English mustard
- 2 Tbsp. gherkins (chopped really fine)
- 1/2 onion (chopped fine)
- 1 clove garlic (minced)
- 2 tsp. Tabasco
- buns (toasted)
- lettuce
- onions (Caramelised)
- ketchup
- tomato (sliced)
- vegan cheese (sliced)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium270mg8% |
| Protein19g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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