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Ingredients
US|METRIC
3 SERVINGS
- 4 oz. soy curls (half of a bag)
- 1 1/4 cups vegetable broth
- 1 large onion (chopped)
- 8 oz. baby bella mushrooms (sliced)
- 4 cloves garlic (minced)
- 1 1/2 tsp. smoked paprika
- 1/2 cup raw sunflower seeds (or walnuts - walnuts create a darker "beef" color)
- 2 Tbsp. nutritional yeast
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/4 tsp. fine sea salt
- black pepper (to taste)
- 2 tsp. apple cider vinegar
- 2 Tbsp. tamari
- 1 Tbsp. corn starch (or arrowroot)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1270mg53% |
| Potassium740mg21% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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