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Vegan Green Beans with Nutritional Yeast Sauce (Oil-Free)
BREES VEGAN LIFE19Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
3 SERVINGS
- green beans
- water
- almond milk
- garlic powder
- onion powder
- nutritional yeast
- brown rice flour
- pepper (optional)
- breadcrumbs (optional)
- 300 grams green beans (chopped 1-1.5 inches long)
- 1/2 cup water
- 3/4 cup almond milk (unsweetened)
- 1 tsp. garlic powder
- 3 tsp. onion powder
- 3 Tbsp. nutritional yeast
- 1 pinch pepper (optional, to taste)
- 1 Tbsp. brown rice flour
- 2 Tbsp. water
- 1/2 Tbsp. breadcrumbs (optional, ensure vegan and gf)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium570mg16% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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