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Ricardo Pereira: "Nice recipe exactly as it is. I used it additiona…" Read More
14Ingredients
55Minutes
260Calories
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Description
Don't let dietary restrictions deter you or your guests from enjoying this traditional holiday casserole. Fresh green beans and mushrooms are tossed in a creamy, dairy-free sauce and baked under a layer of crispy French-fried onions.
Ingredients
US|METRIC
6 SERVINGS
- nonstick cooking spray
- salt (for blanching)
- 1 lb. green beans (trimmed)
- 8 oz. cremini mushrooms
- 2 garlic cloves
- 1/2 yellow onion (medium)
- 1 tsp. dried thyme
- 2 Tbsp. extra-virgin olive oil
- 3 Tbsp. all purpose flour
- 1/2 cup vegetable broth
- 1 1/2 cups unsweetened almond milk (or cashew milk, or creamer)
- 1/2 tsp. salt (for green beans)
- 1/4 tsp. black pepper
- 3/4 cup french fried onions
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Directions
- Preheat the oven to 400°F.
- Spray an 8- or 9-inch square casserole dish with nonstick cooking spray. Set aside.
- Bring a large pot of salted water to a boil.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium520mg15% |
| Protein5g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Ricardo Pereira 2 years ago
Nice recipe exactly as it is. I used it additionally to some farfalle pasta.
Henderson 4 years ago
This dish came out delicious, I added corn and crushed peppers to the ingredients. The outcome not only tasted great it was visually pleasing also. Thank you for your recipe.