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Ingredients
US|METRIC
4 SERVINGS
- 450 grams potatoes (peeled – use a floury variety)
- 20 grams rocket (aka arugula)
- 20 grams wild garlic leaves
- 40 mL water
- 275 grams white flour (plain, aka all purpose flour)
- 1/2 tsp. fine sea salt
- 2 Tbsp. olive oil
- 2 cloves garlic (crushed)
- 1 pinch ground black pepper
- 1 pinch flaky sea salt
- 1 pinch chilli flakes
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium560mg16% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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