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Vegan Gluten-Free Oat Bran Muffins {healthy oil-free}
POWER HUNGRY11Ingredients
35Minutes
70Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup oat bran (uncooked, certified gluten-free, as needed)
- 1/3 cup coconut sugar (or brown sugar)
- 2 Tbsp. flaxseed meal
- 1/3 cup water
- 1/2 cup unsweetened applesauce
- 1 tsp. vanilla extract
- 1 cup rolled oats (certified gluten-free, as needed)
- 1/2 tsp. baking powder
- 1 tsp. baking soda
- 2 tsp. ground cinnamon
- 1/4 tsp. fine sea salt
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium60mg2% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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