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Vegan Gluten-Free Lasagna (Lasagne)
FULL OF BEANS14Ingredients
85Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups raw cashews (or see Notes below* soaked in water for 2 hours and drained)
- 1/2 cup water
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. nutritional yeast
- 2 cloves garlic
- 1 dash onion powder
- 1 tsp. sea salt
- 3 black pepper (grinds of)
- 5 zucchini squash (medium)
- 5 cups pasta sauce
- 1 lb. frozen chopped spinach (thawed)
- 1 cup mozzarella (vegan, style shredded cheese, optional, or to taste. We like Daiya brand)
- 2 Tbsp. oregano (divided)
- 1 ricotta (recipe vegan, see recipe below)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol10mg3% |
Sodium730mg30% |
Potassium870mg25% |
Protein11g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber6g24% |
Sugars14g |
Vitamin A110% |
Vitamin C35% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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