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Vegan Gluten Free Butternut Squash Soup
RECIPE IDEA SHOP13Ingredients
40Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (medium, peeled, seeded and diced)
- 2 Yukon Gold potatoes (medium, peeled and diced)
- 1 small apple (peeled, seeded and diced)
- 5 cups water
- 1 coconut milk (15–ounce can)
- 2 cubes vegetarian bouillon
- 1 tsp. salt
- 1/8 tsp. cayenne pepper
- 1/8 tsp. cardamom
- 1/8 tsp. turmeric
- 1/8 tsp. celery salt
- 1/4 tsp. cumin
- 1/8 tsp. pepper
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Directions
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium640mg27% |
| Potassium900mg26% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A240% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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