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Vegan Gingerbread Banana Quinoa Breakfast Bake
ONE BANANA12Ingredients
90Minutes
370Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 bananas (Medium over-ripe ONE, mashed, just under 1 1/2 cups or 370g)
- 1/4 cup molasses
- 1/4 cup pure maple syrup
- 1 Tbsp. canela
- 2 tsp. vanilla extract
- 1 tsp. ground ginger
- 1 tsp. ground cloves
- 1/2 tsp. ground allspice
- 1/2 tsp. salt
- 1 cup quinoa (uncooked)
- 2 1/2 cups unsweetened vanilla almond milk
- 1/4 cup slivered almonds
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium690mg20% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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