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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. extra firm tofu
- 1/3 cup low sodium soy sauce (soy free substitution ideas in the post)
- 1/3 cup fresh lime juice (about 3 limes)
- 3 Tbsp. sesame oil
- 3 cloves garlic (minced, can sub w/ 1/2 tsp garlic powder)
- 1/4 tsp. black pepper
- cooked rice
- quinoa
- noodles
- spinach
- broccoli
- sesame seeds (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium740mg31% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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