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Vegan Garlic Fried Rice with Celery, Mushrooms, Broccoli, Bell Peppers, Carrots and Peas. Glutenfree Vegan
VEGAN RICHA(1)9Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. canola oil (organic, or any high smoke point oil or refined sesame oil)
- 10 cloves garlic (8 cloves of, chopped)
- 3 cups cooked rice (or noodles or Quinoa)
- 2 cups vegetables (I used onions, red and green bell peppers, celery, button mushrooms, broccoli, carrots and peas)
- 2 tsp. sesame oil (I used unrefined)
- 1 Tbsp. soy sauce (or more, or soy-free Coconut aminos to taste or other vegan asian sauces of choice)
- 1/2 tsp. salt
- 1/4 tsp. raw sugar
- 1/4 tsp. black pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ruben 5 years ago
I hadn't every ingredients that I needed but the main core was still there and it was gud.