22Ingredients
55Minutes
350Calories

Ingredients

US|METRIC
  • 3 tablespoons coconut oil (WFN Expeller-Pressed)
  • 1 onion (medium, chopped)
  • 1 orange bell pepper (or large red, chopped)
  • 1 tablespoon minced garlic
  • 3 tablespoons raw cacao powder
  • 2 teaspoons chili powder
  • 1 1/2 teaspoons Himalayan salt
  • 1 teaspoon paprika
  • 4 1/2 cups black beans (cooked, or 3 cans organic black beans)
  • 15 ounces fire-roasted diced tomatoes
  • 3 cups vegetable broth
  • 2 cups corn (fresh or frozen)
  • 3 tablespoons coconut sugar (or maple syrup)
  • salt
  • pepper
  • avocados (diced)
  • diced onions
  • green onions (diced)
  • sour cream
  • grated cheese
  • chopped cilantro
  • cheese (or sour cream if you're not vegan)
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    NutritionView More

    350Calories
    Sodium51% DV1220mg
    Fat20% DV13g
    Protein25% DV13g
    Carbs16% DV49g
    Fiber60% DV15g
    Calories350Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol10mg3%
    Sodium1220mg51%
    Potassium820mg23%
    Protein13g25%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber15g60%
    Sugars10g20%
    Vitamin A30%
    Vitamin C70%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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